Monday: 46k 1h45 'Hm. 225 Vm 27km / h temp. 5-10 ° C FCm116 FCMax160
Martedi: 63k 2H15 'Disl. 270 Vm 28km / h temp. 4-11 ° C FCm124 FCMax158
Oggi: 73k 2H30 'Disl. 690 Vm 28km / h temp. 5-9 ° C
first km with good feelings, but suddenly have a hypo (in this period are low carbo). I stand at the bar drinking a hot chocolate, broken down, some riding and I feel the strength come back, so much so that some extension '. Then a second mini-crisis, but now I'm home.
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