4:10 a.m. '125k Vm 30.1 km / h 688m Hm FCm 131bpm 176bpm FCM 1641kcal
Today was a free ride program, meaning that if I felt the idea was to tired to go home.
I get up with a hungry Executioner, extra breakfast, get dressed and childbirth.
initial feeling bad (the challenging session of yesterday is felt great on the legs), but the right mix of agility and companionship is an elixir for me, and km after km improve it.
Back in amateur racing group: Kass, one goes to 40 km / h without difficulty.
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