Saturday, February 12, 2011

H Why Hindu Wear Red Bracelet

Force

76k 2:25 a.m. '31.6 km / h Hm hmax 628 526 140 FCm FCM 173 1150Kcal


session dedicated to the force. Not SFR at low rpm, but rip 5. at 60 rpm threshold.

Then 50 'long with an acceleration of 1 min (41-42km / h) every 4 min.

Posted by admin at 8:29 AM

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